Tell our AI Sleep Advisor about your nights, and we'll design a custom supplement blend built around them.
~2 minutes · built around your patterns · daily‑dose packets
4.99 · trusted by 100,000+ sleepers

Why personalization

THE SLEEP STRUGGLE
What we do
Step 01
Share what's on your mind
Step 02
We formulate for you
Step 03
Your pack, your routine

The mornings you want back
Build your pack
Chat freely or answer a few questions — either way you'll see your formula before you buy.
For informational purposes only. Always consult your healthcare provider before starting new supplements.
Let's find a custom solution that fits your needs. A short conversation with our AI Sleep Advisor — then a formula built around your nights.
Or start with one of these
OUR PROMISE TO YOU
Take your personalized blend every evening for 60 nights and if it isn't right for you, we will make it right.
Loved by dreamers
Created in partnership with leading sleep and airway specialists who understand the importance of quality rest.

Dr. John Bocchi, DDS
Sierra Sleep Airway & Wellness Center
Developed with input from Dr. John Bocchi, DDS, and sleep + airway specialists at Sierra Sleep Airway & Wellness Center.
Every batch is verified for purity, potency, and identity before it reaches your pack.
Your pack is built around your sleep patterns, goals, and preferences — then adjusted until it feels right.
Take your pack nightly for 60 nights. If it isn't right, we'll make it right — no hoops, no hassle.
Pre-portioned packets mean exact dosing every night with less plastic and clutter than bottles.
You see every ingredient, dose, and reason before you buy. No proprietary blends. No hidden fillers.
Experience what personalized sleep support feels like.
Convenience & savings
Stop buying four to six separate bottles at $25–$50 each. Your custom pack bundles everything into one 30-night supply.
The old way
Typical monthly cost
$100–$300+
The SleepHabits way
Your custom 30‑night pack
Built for you
Priced far below buying each supplement on its own
Breathe in...1234
Breathe
Take a moment to breathe and regulate your nervous system.
Common questions
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Talk to your practitioner before starting any new supplement — especially if you're pregnant, nursing, on medication, or managing a condition.
Family founded & operated
We're Brenden & Brooke — a brother and sister team, and recovering mouth breathers with previously bad sleep habits. We suffered from heinous caffeine addictions (Brenden) and severe morning crankiness (Brooke). After years of trying every hack, supplement, and trending sleep product, we realized the problem was in our habits.
We built SleepHabits to help people build a stronger foundation for better sleep, starting with how we breathe. Whether you're an athlete, a student, a parent, or just tired of being tired — this is for you.
P.S. These photos below show us literally mouth breathing on the way to James Nestor's Breathing Retreat. Ready to learn about the devastating effects of our actions. The irony was not lost!
Dream Big,
Brenden & Brooke


